I facilitate Mindfulness Trainings (in universities, schools and to general public)
I host circles where simple presence is valued over development and growth. (Post-growth mindset)
I guide Nature experiences with in depth focus of our inner and outer landscapes and our relations to them. (Multi-day mindful walks, retreats, forest immersions)
I host mindful eating events
I offer restorative yoga sessions - indoors & outdoors, even on SUP boards
I inspire people for Land Art creations
I envision and design trainings, creative projects with the intention to awaken one's ecoliteracy and empower individual action.
I am active in Erasmus Plus Youth work as the vice president of TERASZ Csoport NGO
I work with The Ecoliteracy Hub and I'm in the Pool of Eco-trainers
burnout prevention and recovery
mindfulness
deep nature connection
restorative movement
Circular and critical thinking
Individual initiative
Holistic awareness
Post-growth mindset
Right now I don't have any offerings, as I'm spending the winter in Austria, by the marvelous Lake of Achensee.
If you are around join for a nature immersion or a restorative yoga session after skiing!